HOW You Brush More Important Than WHAT You Brush With

You can buy the best toothpaste and toothbrush on the market, but if you aren’t brushing correctly, you won’t see results. To do it properly, you need to position the brush at 45 degree angle so that you get some of the bristles in between the tooth and the gums.

Move the brush in small circles in those areas, and then continue on to the rest of teeth. This process should take about one to two minutes to complete.