Monday, October 25, 2010

Strawberry For Health

strawberry-beauty-shot1

A cup of strawberries has up to 130% of the DV of Vitamin C, a potent antioxidant that boosts production of collagen fibers that help keep skin smooth and firm.

More C means fewer fine lines too. People with lower intakes were likelier to have dry, wrinkled skin. Early research also shows that ellagic acid, an antioxidant abundant in strawberries, protects the elastic fibers that keep skins from sagging.

Strawberries may lower your risk of cancer by inhibiting the development of malignant cancer cells. In one study, people eating the most strawberries were 3 times less likely to develop the disease.

8 comments:

mknace unlimited said...

:) :) :)
terbaeekkk!!!!

singgah pagi dari mknace unlimited

Liza @ Adzriel AB said...

sedap makan strawberry coklat..

Buaya-Merah said...

salam ziarah

selamat dtg ke blog sy dan menjadi follower sekali k

Firdaus Kasim said...

wah, jarang sy jumpa blog anak tempatan dalam english.. tahniah yew kak.. mungkin akak leh jadi inspirasi saya bila sy nk tulis blog emglish nnti.. hehe.. akak dapat income adsense byk x?

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Unknown said...

owh really? now i knew it! Thx :)

kechixx said...

suka makan strawberry cokelat;)

thegreateye said...

terima kasih atas info anda...sy pn pening jugak..org ni ckp mcm tu ,org lain ckp mcm tu..tp tak pe sy dan sent email ke JPA utk kepastian ..terima kasih

thegreateye said...

cik dahlia sy xjumpe alamat email u,boleh tak share dapatan bila g putrajaya rabu nanti....nak jugak tahu naik t4 atau t5

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